10-17-11 Monday

Swedish
For friday: bring muscle homework sheet
be ready for a quiz on Contraindications, physiological effects of friction, SOAP, and a vibration question

Mid term will have 3 sections-
1-massage theory:
BOL sequence
strokes and their definitions, variations, physiological effects, purpose
ethics
SOAP
physiological effects of massage page
reading

2-pahtology
contraindications page

3-anatomy
planes, bony landmarks, etc...



Body Awareness
yoga was awesome!
risk factors of MSD
personal-heredity
physical
emotional
in/out of work force


Next week bring sheets, oils. We are doing a massage trade


Anatomy!
p.344 Topographical view
-popliteal fossa
-calcaneal tendon
-lateral/medial malleolus
-bottom of fool

bones and joints

1st digit is thumb or big toe
5th digit is the smallest

hallucis is the big toe

medial cuneiform
middle cuneiform
lateral cuneiform

26 bones in the foot

sesamoid bones (floatin bones) under hallucis

Gastrocnemius
O: condyles of the femur, posterior surfaces
I: calcaneus via calcaneal tendon
A: flex tibiofemoral jt
plantar flex talocrural jt (ankle)

Soleus - ("second heart" and deep to gastrocnemius)
O: soleal line; proximal, posterior surface of tibia and posterior aspect of head of fibula
I: calcaneus via calcaneal tendon
A: plantar flex talocrural jt

Plantaris - (longest tendon in body)
O: lateral supracondylar line of femur
I: calcaneus via calcaneal tendon
A: weak plantar flexion of talocrural jt
weak flexion of tibiofemoral jt

Popliteus - (deepest muscle of posterior knee)
O: lateral condyle of the femur
I: proximal, posterior aspect of tibia
A: medially rotates flexed tibiofemoral jt
flex tibiofemoral jt

Peroneus Longus (fibularis longus)
O: head of fibula and proximal two-thirds of lateral fibula
I: base of the fist metatarsal and medial cuneiform
A: evert foot
assist to plantar flex talocrural jt

Peroneus Brevis (fibularis brevis)
O: distal two-thirds of lateral fibula
I: tuberosity of fifth metatarsal
A: evert foot
assist to plantar flex talocrural jt

Tibialis Anterior
O: lateral condyle of tibia; proximal, lateral surface of tibia and interosseous membrane
I: medial cuneiform and base of the first metatarsal
A: invert the foot
dorsiflex the talocrural jt

Extensor digitorum longus
O: lateral condyle of tibia; proximal, anterior shaft of fibula and interosseous membrane
I: middle and distal phalanges of second through fifth toes
A: extend the second through fifth toes (metatarsophalangeal and interphalangeal jt)
dorsiflex talocrural jt
evert foot

Extensor hallucis longus
O: middle, anterior surface of fibula and interosseous membrane
I: distal phalanx of first toe
A: extend first toe (metatarsophalangeal and interphalangeal jt)
dorsiflex talocrural jt
invert foot

Tibialis Posterior
O: proximal, posterior shafts of tibia and fibula; and interosseous membrane
I: all five tarsal bones and bases of second through fourth metatarsals
A: invert the foot
plantar flex talocrural jt

Flexor digitorum longus
O: middle, posterior surface of tibia
I: distal phalanges of second through fifth toes
A: flex the second through fifth toes (metatarsophalangeal and interphalangeal jts)
weak plantar flexion of talocrural
invert foot

Flexor hallucis longus
O: middle half of posterior fibula
I: distal phalanx of first toe
A: flex the first toe (meatatarsophalangeal and interphalangeal jts)
weak plantar flexion of talocrural
invert foot



for Wednesday: muscles of the foot and structure of the knee